NYME A/S

Many talk about it, fewer do anything about it. During this course, the participants will learn about the physical and mental mechanisms that kick in when we are stressed.

We work on the participants' awareness of their behavioural patterns and strategies. The participants will acquire the tools to manage stress.


In our experience, managers and employees who have attended a stress management course have more energy and a better overview, for the benefit of their activities both professionally and personally. The course is organised in cooperation with the company.